FREE ACNE GUIDE
What If Your Breakouts Are Trying to Tell You Something?
When breakouts keep coming back, another skincare product may not be the only place worth looking. Download Emily Burger, PA-C’s free Acne Guide to explore some of the nutrition, gut, lifestyle, stress, hormone, and skincare factors that may be worth considering when you're trying to better understand your skin.
18 PAGES • 6 AREAS TO EXPLORE • PRACTICAL SKIN + LIFESTYLE TIPS
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No spam. Just thoughtful health education from Holistic Healing Co.
WHEN THE BREAKOUTS KEEP COMING BACK
You’ve Changed the Cleanser. What If There’s More to the Story?
Maybe you've bought the expensive products. Changed your skincare routine. Cut things out of your diet. Tried to figure out whether it's hormones. And somehow, you're still wondering why the breakouts keep coming back.
Skin doesn't exist in isolation. This guide introduces a broader way of thinking about acne by exploring some of the internal, nutritional, lifestyle, and topical factors that may influence your skin.
18 PAGES. A WHOLE NEW WAY TO LOOK AT YOUR SKIN.
This Goes Way Beyond Your Skincare Routine.
Emily created this guide to help you explore acne from multiple angles rather than focusing exclusively on what you're putting on your face.
01
NUTRIENT STATUS
Explore the connection the guide draws between nutrition, nutrient intake, absorption, and skin health.
02
INFLAMMATION
Learn why inflammation is part of the conversation around acne and what lifestyle factors may influence it.
03
GUT HEALTH
Explore the gut-skin connection and why the health of your digestive system and microbiome may be worth considering.
04
FOOD + BLOOD SUGAR
Learn about glycemic index, balanced meals, fiber, and the relationship the guide discusses between blood-sugar patterns and skin.
05
STRESS
Explore the connection between stress, cortisol, lifestyle, and your skin, plus simple practices designed to support stress management.
06
HORMONES
Learn why hormonal patterns are another piece of the acne conversation and how nutrition, lifestyle, digestion, and hormones may intersect.
NOT JUST THEORY
There’s Plenty You Can Actually Use.
The guide goes beyond explaining potential connections and includes practical resources you can reference in everyday life.
A reference for understanding low, moderate, and higher glycemic foods.
THE GLYCEMIC INDEX GUIDE
BUILDING A BALANCED PLATE
Simple breathwork and movement ideas designed to help support stress management.
STRESS SUPPORT
A visual framework for combining vegetables, protein, carbohydrates, fiber, and healthy fats.
See the products and approaches Emily discusses in her guide.
SKINCARE + SUPPLEMENTS
Meet Emily, Your Holistic Skin Health Practitioner
Integrating root-cause medicine with a gentle approach to acne care.
Emily Burger is a board-certified Physician Assistant specializing in holistic skin health. She works with individuals who are tired of superficial solutions and are ready to explore how nutrition, gut health, and lifestyle choices impact their breakouts. Her approach combines clinical expertise with a deep understanding of the body's interconnected systems, helping you build a sustainable foundation for healthy, radiant skin from the inside out.
Empowering hundreds of clients to understand their skin through evidence-based holistic care.
READY TO LOOK A LITTLE DEEPER?
Your Skincare Routine Might Not Be the Whole Story.
Get the free Acne Guide and explore six different areas Emily considers when looking at skin from a whole-body perspective.
WHEN A GUIDE ISN’T ENOUGH
Your Skin Has a Story. Yours Won’t Look Exactly Like Anyone Else’s.
A guide can help you understand what questions might be worth asking. Personalized care is where we can start asking which questions actually matter for you.
At Holistic Healing Co., we look beyond isolated concerns to consider how skin, digestion, nutrition, hormones, metabolism, lifestyle, and other pieces of your health may intersect.
If you've been trying to piece together your skin on your own and you're ready for a more individualized conversation, explore what working together could look like.
